Simple BC Salmon
January 8th, 2010
2 tb olive oil
4 Green onions, whole
1 Salmon steak or fillet
-Salt and pepper to taste
-Fresh or dried dill
-(optional)
1 Lemon wedge
Crusty, crisp, delicious and quite a different taste than other salmon, dishes. Pour oil into medium-size heavy frying pan over medium heat. Wash and trim onions and add to pan. Season salmon with salt and pepper and add to pan. Fry until crusty and cooked through (about 10 minutes depending on thickness) but not overdone. Check for doneness by
inserting small knife in center; flesh will have changed from dark pink to pale pink. (Onions will have browned and will taste marvellous.) Sprinkle with dill, if used. Transfer to plate, serve
with lemon wedge.
